Reference to Homemade Yummy Food Remedies: Jerusalem Artichoke Potato Salad for Diabetes
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We hope you got insight from reading it, now let's go back to food remedies: jerusalem artichoke potato salad for diabetes recipe. You can have food remedies: jerusalem artichoke potato salad for diabetes using 4 ingredients and 4 steps. Here is how you achieve it.
To make an extraordinary Food Remedies: Jerusalem Artichoke Potato Salad for Diabetes, below are the materials needed:
- Prepare 4 of Jerusalem artichoke.
- Prepare 5 of cm Carrot.
- Use 1 of Broccoli sprouts.
- You need 1 of Vegetarian Mayonnaise (refer to.
After preparing the materials, now you are good to prepare your tasty Food Remedies: Jerusalem Artichoke Potato Salad for Diabetes by following the guidances below:
- Rinse off the dirt well from the Jerusalem artichokes, and cut the carrots into large bite-sized chunks. Add a bit of water to a pot, cover tightly with a lid, and steam..
- Evaporate the water once the Jerusalem artichokes become hot and soft, and add in the sprouts and vegetarian mayonnaise. It's done. ♪.
- You will have a vitamin B12 deficiency if you switch to a vegetarian diet, so I recommend using broccoli sprouts. It seems that beets are also high in vitamin B12..
- You can also get B12 from nori seaweed or nutritional yeast..
Recipe : Food Remedies: Jerusalem Artichoke Potato Salad for Diabetes
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step by step to make Food Remedies: Jerusalem Artichoke Potato Salad for Diabetes
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