Practical Way to Producing Appetizing Mango Nut Protein Bars
Wishing to dine Mango Nut Protein Bars a 5-star restaurant's, but for some causes are not able to go to restaurants. This page gonna guide you with helpful procedures on producing a Mango Nut Protein Bars like a famous chef made.
We hope you got benefit from reading it, now let's go back to mango nut protein bars recipe. To cook mango nut protein bars you only need 8 ingredients and 9 steps. Here is how you achieve it.
To prepare an extraordinary Mango Nut Protein Bars, below are the materials required:
- You need 1/2 cup of dried mango.
- Get 3 cups of mix nuts.
- Get 2 scoops of protein powder (60g).
- Get 1/3 cup of honey.
- Get 2 teaspoons of cinnamon.
- Get 1 teaspoon of vanilla essence.
- Provide Pinch of salt (if nuts are unsalted).
- Use 50 ml of hot water (not boiling).
After preparing the materials, now you are ready to cook your 5-star Mango Nut Protein Bars by following the guidances below:
- Mix dried mango in a food processor. Try to cut with a knife first if you don’t have a high power food processor..
- Add nuts and protein powder, grind finely..
- Add honey, cinnamon, vanilla and salt. Blend together..
- Add water and mix to form loose dough..
- If too thick add a bit more water..
- Alternatively if you don’t have a food processor, cut the mango and nuts finely with a knife. Add other ingredients and mix in a mixing bowl till blended..
- Press down in a glass container or container lined with baking paper. Use the back of a wet tablespoon..
- Cover and refrigerate over night..
- Cut in bars. Choose your size!.
Recipe : Mango Nut Protein Bars
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step by step to make Mango Nut Protein Bars
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