Reference to Homemade Yummy Ital Soup/Stew with Herbs and Scotch Bonnet š±
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To prepare an unforgettable Ital Soup/Stew with Herbs and Scotch Bonnet š±, here are the ingridients required:
- You need of fresh greens.
- Get of Thyme.
- Get of red scotch bonnet.
- Provide of green scotch bonnet.
- Take of bay leaf.
- Take of garlic - grated.
- Provide of thumb of ginger - grated.
- Use of Pimento (All Spice) crushed.
- Prepare of cloves.
- Use of sweet potato.
- You need of corn on the cob.
- You need of wedge of squash.
- Prepare of wedge of pumpkin.
- Provide of large carrot.
- Take of yam.
- Provide of white potato.
- Prepare of spring onions.
- Take of onion.
- Provide of tomato - skin removed.
- Provide of washed red lentils.
- You need of Water or a light vegetable stock (enough to cover the veg with 2cm to spare).
- You need of Freshly ground black pepper.
After preparing the ingridients, next you are good to make your tasty Ital Soup/Stew with Herbs and Scotch Bonnet š± by following the guidances below:
- Wash peel and chop the veggies. Stud the onion with the cloves so that they can be easily removed...
- Add the lentils to a large pan of water and bring to the boil. Skim the froth from the lentils (this will make the soup bitter) and give them a whisk. Add the garlic, ginger, yam and potatoes and simmer for around 10 minutes..
- Add the remaining veggies (apart from the greens) thyme, bay and clove studded onion and simmer until the veg are soft and cooked to your liking, adding the greens towards the end of the cooking time. Your scotch bonnets peppers should sit on the top and you can dunk them or fish them out to get the desired level of spice! When the vegetables are cooked, remove the dry herbs, add a few extra fresh and enjoy!.
Recipe : Ital Soup/Stew with Herbs and Scotch Bonnet š±
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