Fast Guide to Cooking Appetizing Mediterranean Lemon Sole
Wishing to eat Mediterranean Lemon Sole a 5-star restaurant's, but for some causes are not able to go to restaurants. This site gonna help you with useful ways on producing a Mediterranean Lemon Sole like a famous chef made.
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To cook an unforgettable Mediterranean Lemon Sole, below are the materials needed:
- Use 2 of lemon sole (on the bone).
- Prepare 1 tsp of dried oregano.
- Get 1 tsp of dried basil.
- You need 1/2 tsp of dried thyme.
- Use Pinch of chilli flakes.
- Get Pinch of fresh dill.
- Take 1 tsp of fennel seeds.
- Prepare 4 slices of lemon.
- Use Knob of butter.
After preparing the materials, next you are good to cook your appetizing Mediterranean Lemon Sole by following the guidances on this section:
- Place the lemon sole into a food bag or sealed container and add all of the ingredients. Massage the fish gently and leave overnight or for at least a couple of hours in the fridge to infuse all of the flavours..
- Remove the sole from the fridge and let it come up to room temperature for at least 15 mins. Add a little oil to a warming pan and gently fry skin side down for at least 5mins. Carefully flip over the sole and add the butter and a squeeze of lemon juice and gently baste the fish for about 3 minutes..
- Serve with a nice little salad and a spoonful of the lemon butter juices napped over the fish..
Recipe : Mediterranean Lemon Sole
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